What do your cholesterol levels really mean? Can changing your diet make a difference in your heart health?
High cholesterol is often called a “silent killer” because it shows no symptoms until it’s too late—when a heart attack or stroke strikes. But the good news is, you have the power to lower your cholesterol through simple, everyday choices.
At Flabby Fit, we believe managing cholesterol doesn’t have to mean a lifetime of medication. Small tweaks to your diet and lifestyle can significantly lower your cholesterol levels and improve your heart health. Swapping out unhealthy fats, adding more fiber-rich foods, and moving your body a little more each day can do wonders for your cholesterol.
By making these manageable lifestyle changes, you can keep your cholesterol in check, reduce the risk of heart disease, and avoid the serious complications that come with high cholesterol.
Stay ahead of this silent threat by keeping tabs on your cholesterol levels and learning how to protect your heart through personalized wellness plans. You’ve got the tools to drop your cholesterol and boost your heart health—one step at a time!
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Understanding your health is essential. If you’d like to explore this condition further or discuss your symptoms in detail, please book an appointment today. We will work together to address the root causes of the issues you’re experiencing. Additionally, our app is available for download, offering you easy access to resources and support right at your fingertips.
Myself Dr.Ravi, with the help of their diabetes management plan i reduced my blood sugar level from 185 mg/dL to 120 mg/dL and now i am living medicine free life from last 6 months. Also lost 14KGs weight from my body, that feels incredibly amazing. Thank you Flabby Fit and my coach.
Dr.Ravi DayaniI joined flabby fit for my diabetes management and along with that i was overweight with 103 KGs, After changing my lifestyle and habits according to my coach guidance and now my medicine of diabetes and blood pressure is treated off, Reduced my HBA1C from 8.6 mmol/mo to 5.6 mmol/mo with 22KGs fat loss in benefits, also got amazing result in my knee pain, kudos to flabby fit.
I love flabby fit because they help me to reduce 18 KGs fat from my body. also got relief in acidity and improved my digestion. now i feel more energetic every day. Their webinar really helped me with my health journey, Highly Recommend to everyone.
After Covid i faced issue of feeling low in energy, fatigue and shortness of breath. Flabby Fit really helped me with my overall health improvement and with the help of their personalised plan i developed good habits for my health and lost 7 KGs fat from my body, Now i feel completely energetic and fresh all day.
I lost 27 Kgs in just 4 Months, it’s just amazing feeling, My coach really helped me to manage my daily routine. I never thought that weight loss journey will be this much fun. Thank you Flabby Fit…
With constant guidance and support of my coach i lost 18 KGs and 8 inches, my digestion issue of bloating and acidity is completely gone, also got relief in back-pain. This App completely changed my life.
Not only in weight loss but they also helped me with my skin infection issue, muscle pain and B-12 Deficiency. all problems solved with 17 KGs weight loss in 3 Months. i highly recommend this plan to everyone.
Ruchi Vekariya92 Kgs to 83 Kgs in just 3 Months, i love their personalised diet plan, never felt like I’m dieting, really enjoyed my weight loss journey. I really happy with overall results i got.
VeenaThe coach guidance has been incredible. They truly helped me to transform my lifestyle. My insulin dosage is eliminated, and my blood pressure and cholesterol levels are now completely normal. Thank you, Flabbyfit!
JyotiKudos to flabbyfit’s personalised diet plans that made me feel energetic all day and helped me to reduce 11 kgs weight.
Priyanka PatelI had diabetes and high cholesterol. After following my coach’s guidance, I changed my lifestyle and eating habits. Their webinars also helped me manage stress, and now I am living a medicine-free life.
HarshadsinhJust WOW!!! I joined Flabbyfit to tackle my digestive challenges like gas, acidity, and constipation, which made me feel tired all day. After following my coach’s guidance and changing my habits, my gut issues are gone, and I’ve lost 15 kgs and 4 inches.
PiyushAfter chemotherapy and radiation, I had very low energy and many digestive issues. But after changing my lifestyle, I experienced miraculous improvements in my energy levels and stress/anxiety. I also found a healthy and supportive family through the Flabbyfit platform.
Dipti KhatsuriyaMy name is Dipti Patel. I struggled with PCOD, which caused numerous problems such as irregular menstrual cycles, hair loss, poor skin, and fatigue. After completing a three-month course with Flabbyfit, my life has completely transformed. I now have improved hair and skin, feel energetic throughout the day, and my menstrual cycle is regular again.
After chikungunya and COVID, I had extreme joint pain and was depressed. The coach really helped me with my stress, and in 3 months, I lost 20 kgs. Now, my family and I are living a happy life, and all my pain is gone along with the 20 kgs.
DharaLost 13 Kgs and improved digestion with the help of my coach’s guidance, it feel great after losing weight now i look and feel younger and energetic all day.
Jayant SoniIn 3 months, I lost 13 kgs and experienced an 80% relief in joint pain. The webinars were truly inspiring, and the coach always tailored their guidance to my specific issues, doing their best to help me achieve the best results.
Daxa JaniJust Amazing, I lost 9.6 Kgs in just 3 months and recently done my thyroid report and it was normal, i am so happy with this result, Big Big thank you to my coach for guiding me throughout my journey.
RinkalI had health challenges like shortness of breath and fatigue, but after following the program, I lost 17 kgs. Now, I feel much more energetic. The guidance and support I received made a huge difference in my life.
HansaI was diagnosed by diabetes and fell into deep depression, constantly thinking about dying. The Flabbyfit community helped me manage my stress through various methods. Now, my blood sugar levels have dropped from 240 mg/dL to 110 mg/dL, and I feel like I have my life back.
As an MBBS doctor, I never thought my diabetes medication could be reduced. A friend suggested this platform, and with their knowledge of food, they helped me cut down my medication significantly—from 6 tablets per day to just 1 tablet per day.
I was diagnosed with rheumatoid arthritis and was also overweight. Due to my condition, all of my body joints were extremely painful, and no medications were working for me. Flabbyfit gave me new hope. I lost 15 kgs in 3 months, and now I feel much more positive. My skin condition has improved, and the swelling in my joints is much less than before. Hats off to Flabbyfit!
Really enjoying my journey with flabby fit, lost 7 Kgs in just 3 Months and also my blood sugar level got down from 330 mg/dL to 140 mg/dL. I am really happy with my coach and this amazing community.
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