Recipe Soup Title
Spinach soup recipe | Spinach and Coriander Soup
This Spinach and Coriander Soup is a fresh, flavorful, and healthy choice. The combination of spinach, coriander, and a hint of lemon grass gives this soup a fragrant, vibrant flavor. It’s perfect for those looking for a nutritious, light meal that’s also quick and easy to make.
Ingredients List
- 2 cups fresh spinach leaves
- 1 cup fresh coriander leaves
- 1/2 cup lemon grass
- 1/2 inch ginger piece
- 1/2 green chili
- 1 pinch black pepper powder
- 1 tsp cumin seeds
- 1 tsp raw coriander seeds
- 1 tsp oregano
- Rock salt or pink salt (to taste)
- 1/2 cup thick peanut milk (or 2 tbsp crushed peanut powder)
- Optional: Onion or garlic (for added flavor)
- For garnish: 1-2 coriander sprigs, lemon wedges, 1 tbsp peanut milk
Instructions
- Steam all the vegetables and herbs using the double boiling method until they become soft.
- While heating, add all the spices—ginger, green chili, raw coriander seeds, cumin seeds, and oregano.
- Once everything is softened, transfer the mixture to a blender and blend until it forms a smooth paste.
- Pour the mixture into a bowl, and add 3 cups of boiling water.
- Season with rock salt or pink salt and black pepper powder according to your taste.
- Add the peanut milk or crushed peanut powder and mix well.
- Garnish with coriander leaves, lemon grass, and a spoonful of peanut milk.
- Stir everything together, and your fresh, aromatic Spinach and Coriander Soup is ready to serve!
Pro Tips
- To enhance the flavor, you can add a few cloves of garlic or a small onion while boiling the vegetables.
- For a creamier texture, you can increase the amount of peanut milk.
FAQs
- Can I make this soup ahead of time?
Yes, you can prepare the soup a day ahead and store it in the fridge. Just reheat it before serving. - Can I use other greens like kale instead of spinach?
Yes, you can experiment with other greens if you prefer a different flavor profile.
Serving Suggestions
This soup pairs wonderfully with toasted bread or a light salad. You can also serve it with a dollop of yogurt for a creamier texture.
Nutrition Information (Optional)
- Calories: 140 per serving
- Protein: 6g
- Fat: 9g
- Carbs: 12g
Photos
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